Episode 5: Finding peace during the pandemic with Sarah Weiss

Sarah Weiss calls herself a “practical” mystic and a “spiritual grandmother.” She has taught meditation for 40 years and offers tips for finding peace during this pandemic.

Sarah, who serves as a healer, shaman and medical intuitive, shares spiritual practices like grounding and meditation, to help people experience “inner enchantment,” a peace that comes with ease.

Sarah believes that finding the sacred refuge within takes practice. She urges us not to focus on quieting our minds, but to relax first.

“The biggest barrier to meditation is not knowing how to relax,” she says. Just get in a comfortable position, relax, breathe, and if you fall asleep, enjoy the nap!

“If you relax and fall asleep, I consider that a great meditation,” she says.

She urges us to renew our relationship with Mother Earth, to ground in nature and feel the energy this planet has to offer.

Sarah offers free guided meditations, inspiring blog posts, individual sessions, classes, retreats and a free e-book at SpiritHeal Institute

Official Bio:

Sarah Weiss is a Medical Intuitive and Spiritual Teacher in private practice in Northeast Ohio. She’s a Practical Mystic, Medical Intuitive and host of EARTH LOVE SPIRIT Podcast.

Her purpose in life is to empower others to awaken their own healing abilities through transmissions that catalyze transformation of consciousness on a very deep level. She developed a distant learning program called The Enlightened Empath to guide empaths in navigating their journey towards enlightenment and learning to manage empathic sensitivities.

You can learn more about Sarah’s work at www.spirithealonline.com where she offers a free E book and a blog to support your spiritual practice.

EARTH LOVE SPIRIT: The Way of Embodied Spirituality is a podcast about how others have made their spiritual consciousness a reality in their everyday life and how this relates to the rise of the feminine spirit. When the podcast does launch, it will be available on Apple Podcasts, Stitcher, Spotify and Google Podcasts.