My Blog

Posts in Self Care

Make Time to Mother You, Too

You can tell by reading my blog. I started posting every day of my 100 Days of Mothering Me journey. I stopped typing on Day 22.

Self CareGeof PelaiaAugust 17, 2014Mother youComment

Make Best Friends with You

Your best friend is you. If that’s true, what kind of friend are you? Or are you more like a frenemy to yourself?

Self CareGeof PelaiaJune 22, 2014Make friends with youComment

Just Shine

Self CareGeof PelaiaJune 21, 2014Shine SolsticeComment

Splurge

Self CareGeof PelaiaJune 20, 2014Love youComment

Stay Centered in the Center of Life

Self CareGeof PelaiaJune 19, 2014Get centeredComment

Create Good Vibrations

Self CareGeof PelaiaJune 16, 2014Singing bowlComment

Create Sacred Space

Self CareGeof PelaiaJune 15, 2014Sacred spaceComment

Tuck Yourself In

Self CareGeof PelaiaJune 13, 2014Love youComment

Eat Living Food

Self CareGeof PelaiaJune 12, 2014Eat cleanComment

Give Yourself a Minute

Self CareGeof PelaiaJune 9, 2014PauseComment

Choose the Right Friends

Self CareGeof PelaiaJune 8, 2014Archery FriendsComment

Check In with Yourself

Self CareGeof PelaiaJune 7, 2014PauseComment

Have Compassion For Yourself

Self CareGeof PelaiaJune 6, 2014Love youComment

Pause

Self CareGeof PelaiaJune 5, 2014PauseComment

Choose To Be Comfortable

Self CareGeof PelaiaJune 4, 2014ClothesComment

Be Gentle With Yourself

Self CareGeof PelaiaJune 3, 2014Be gentle with youComment

Take Time to Refuel

Self CareGeof PelaiaJune 2, 2014Refuel youComment

Receiving is a Gift

Self CareGeof PelaiaJune 1, 2014ReceiveComment