Ep. 54: Shame OFF you

We’ve all experienced someone say, “Shame on you!” Well, shame OFF you. Shame off everybody.

That shame isn’t yours, so don’t carry it for the parents or nuns or teachers or siblings or strangers who dumped it on you.

No more shame over your scars or weight or your body. No more shame over what others did to you. No more shame over the choices you made. They were the best you could make with what you knew at the time.

You are already worthy of every good thing life has to offer. You don’t have to earn it.

You were born worthy.

Tips & Takeaways:

  • You are not what happened to you.

  • You are an original blessing, a one-of-a-kind masterpiece.

  • You were born worthy.

  • When you feel the weight of shame on you, hold up your hand like a stop sign and don’t let it in. It’s not yours, so don’t carry it any longer.

Regina Brett