Ep. 25 Intuition and Creativity shortcuts

You already have all the answers you need deep inside. Just listen to that inner nudge, that gut feeling, that small, still voice within. Some people call it the Holy Spirit, Energy, Chi or Intuition. Apple co-founder Steve Jobs said, “Intuition is more powerful than intellect.”

Regina and her friend of 38 years, Vicki Prussak, share tips on how to tap into your own intuitive voice and let it guide and shape what you create. They also talk about the obstacles to creativity: Comparison, perfectionism and procrastination.

Vicki is an artist who creates jewelry that carries inspirational messages so you can “carry your message” wherever you go.

Tips, Tools and Takeaways:

  • Don’t release your ideas too soon.

  • The choice is fear or love. Choose love.

  • The choice is ego or humility. Choose humility.

  • Spend time in nature to be inspired by Creation.

  • Don’t let comparisons, perfectionism and procrastination derail you.

Official Bio for Vicki Prussak:

While working as a wellness coach, clients struggled to remember goals we set in place. I remembered the jewelry I made as a teenager. "What if I made a few necklaces to help my clients?" The jewelry was a hit & helpful too! It was at this point I shifted gears from Wellness Coach to jewelry designer and Carry Your Message ® was born.

Carry Your Message ® jewelry was originally created out of a personal need when I was teenager seeking to make life changes. As a result of my unhealthy lifestyle, I had a hard time remembering to make healthy choices. My negative thoughts ran rampant. The necklaces I made held a secret message holder. The holder allowed me to tuck affirmations & meaningful words for close keeping. Throughout the day I was reminded of my new intentions and the excitement I felt as I wrote my message each morning. The necklace I wore and the message it held, anchored me throughout my day.

Fast forward, 25+ years. I am working in a corporate career. It was somewhere around 2007 when internal rumblings began as a result of extended trips to Ecuador. I found myself out of my usual corporate routine & now aware of life. I knew something in my life had to change. I began seeking & researching. I remembered my teenage journey and the jewelry I use to make. My life included a healthy lifestyle & living in a state of well-being. It was at this point I found wellness couching as a new profession.I became a certified wellness coach in 2010. The universe provided me an opportunity to begin again in 2009. While it was frightening, it was also exhilarating as I was connecting and discovering a more profound, happier and mindful me.

Websites and Links:

carryyourmessage

Regina Brett